PortionCalc

Calories in 400g of Raw Guinea Hen

400g of raw guinea hen (400 g) has 632 calories. That is 32% of a 2,000 calorie diet.

The calories come from 94 g of protein, 26 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 300g of raw guinea hen has 474 and 500g of raw guinea hen has 790 calories. Burning 632 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Guinea Hen Calorie Calculator

632cal
in 400g of raw guinea hen (400 g)
Protein94 g62% of calories
Fat26 g38% of calories
Carbs0 g0% of calories
32% of a 2,000 calorie day

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    Raw Guinea Hen calories by serving size

    Common amounts of raw guinea hen with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g15823 g6.5 g0 g
    200g200 g31647 g13 g0 g
    400g400 g63294 g26 g0 g
    1 guinea690 g1090161 g45 g0 g
    2 guineas1380 g2180323 g89 g0 g

    Raw Guinea Hen vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Guinea Hen: common questions

    How many calories are in 400g of raw guinea hen?

    400g of raw guinea hen weighs about 400 g and has 632 calories.

    How much protein is in 400g of raw guinea hen?

    400g of raw guinea hen has 94 g of protein, which is 187% of the 50 g Daily Value.

    How many carbs are in 400g of raw guinea hen?

    400g of raw guinea hen has 0 g of carbohydrates, including 0 g of fiber.

    More about raw guinea hen

    Source: USDA FoodData Central, SR Legacy. FDC ID 172416. Original description: Guinea hen, meat and skin, raw. Portion weights are USDA household measures.