Calories in 16 Oz of Raw Guinea Hen
16 oz of raw guinea hen (454 g) has 717 calories. That is 36% of a 2,000 calorie diet.
The calories come from 106 g of protein, 29 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 12 oz of raw guinea hen has 538 calories. Burning 717 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Guinea Hen Calorie Calculator
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Raw Guinea Hen calories by serving size
Common amounts of raw guinea hen with calories and macros. Tap a row for its full nutrition page.
Raw Guinea Hen vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Guinea Hen: common questions
How many calories are in 16 oz of raw guinea hen?
16 oz of raw guinea hen weighs about 454 g and has 717 calories.
How much protein is in 16 oz of raw guinea hen?
16 oz of raw guinea hen has 106 g of protein, which is 212% of the 50 g Daily Value.
How many carbs are in 16 oz of raw guinea hen?
16 oz of raw guinea hen has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172416. Original description: Guinea hen, meat and skin, raw. Portion weights are USDA household measures.