Calories in 6 Oz of Raw Ground Chicken
6 oz of raw ground chicken (170 g) has 243 calories. That is 12% of a 2,000 calorie diet.
The calories come from 30 g of protein, 14 g of fat and 0.1 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 4 oz of raw ground chicken has 162 calories. Burning 243 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Chicken Calorie Calculator
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Raw Ground Chicken calories by serving size
Common amounts of raw ground chicken with calories and macros. Tap a row for its full nutrition page.
Raw Ground Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ground Chicken: common questions
How many calories are in 6 oz of raw ground chicken?
6 oz of raw ground chicken weighs about 170 g and has 243 calories.
How much protein is in 6 oz of raw ground chicken?
6 oz of raw ground chicken has 30 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 6 oz of raw ground chicken?
6 oz of raw ground chicken has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw ground chicken
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171116. Original description: Chicken, ground, raw. Portion weights are USDA household measures.