PortionCalc

How Much Raw Ground Chicken Is 100 Calories?

100 calories of raw ground chicken is 70 g (2.5 oz).

That amount has 12 g of protein, 5.7 g of fat and 0 g of carbohydrates. Raw ground chicken has 143 calories per 100 g, so every 10 g adds about 14.3 calories.

Raw Ground Chicken Calorie Calculator

70g
70 g of raw ground chicken gives 100 calories.
Protein12 g49% of calories
Fat5.7 g51% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    How much raw ground chicken for other calorie targets

    TargetWeightAboutProtein
    100 calories70 g-12 g
    200 calories140 g-24 g
    300 calories210 g-37 g
    500 calories350 g-61 g

    Raw Ground Chicken calories by serving size

    Common amounts of raw ground chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g728.7 g4.1 g0 g
    100g100 g14317 g8.1 g0 g
    4 oz113 g16220 g9.2 g0 g
    200g200 g28635 g16 g0.1 g

    Raw Ground Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Ground Chicken: common questions

    How much raw ground chicken is 100 calories?

    100 calories of raw ground chicken is about 70 g.

    How many calories are in 100 g of raw ground chicken?

    100 g of raw ground chicken has 143 calories.

    How much protein is in 100 calories of raw ground chicken?

    100 calories of raw ground chicken gives you 12 g of protein.

    More about raw ground chicken

    Source: USDA FoodData Central, SR Legacy. FDC ID 171116. Original description: Chicken, ground, raw. Portion weights are USDA household measures.