Calories in 100g of Raw Ground Chicken
100g of raw ground chicken (100 g) has 143 calories. That is 7% of a 2,000 calorie diet.
The calories come from 17 g of protein, 8.1 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 50g of raw ground chicken has 72 and 150g of raw ground chicken has 215 calories. Burning 143 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Chicken Calorie Calculator
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Raw Ground Chicken calories by serving size
Common amounts of raw ground chicken with calories and macros. Tap a row for its full nutrition page.
Raw Ground Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ground Chicken: common questions
How many calories are in 100g of raw ground chicken?
100g of raw ground chicken weighs about 100 g and has 143 calories.
How much protein is in 100g of raw ground chicken?
100g of raw ground chicken has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 100g of raw ground chicken?
100g of raw ground chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw ground chicken
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171116. Original description: Chicken, ground, raw. Portion weights are USDA household measures.