Calories in 300g of Raw Ground Chicken
300g of raw ground chicken (300 g) has 429 calories. That is 21% of a 2,000 calorie diet.
The calories come from 52 g of protein, 24 g of fat and 0.1 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 250g of raw ground chicken has 358 and 500g of raw ground chicken has 715 calories. Burning 429 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Chicken Calorie Calculator
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Raw Ground Chicken calories by serving size
Common amounts of raw ground chicken with calories and macros. Tap a row for its full nutrition page.
Raw Ground Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ground Chicken: common questions
How many calories are in 300g of raw ground chicken?
300g of raw ground chicken weighs about 300 g and has 429 calories.
How much protein is in 300g of raw ground chicken?
300g of raw ground chicken has 52 g of protein, which is 105% of the 50 g Daily Value.
How many carbs are in 300g of raw ground chicken?
300g of raw ground chicken has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw ground chicken
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171116. Original description: Chicken, ground, raw. Portion weights are USDA household measures.