Calories in 2 Oz of Raw Ground Chicken
2 oz of raw ground chicken (57 g) has 81 calories. That is 4% of a 2,000 calorie diet.
The calories come from 9.9 g of protein, 4.6 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 3 oz of raw ground chicken has 122 calories. Burning 81 calories takes about 14 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Chicken Calorie Calculator
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Raw Ground Chicken calories by serving size
Common amounts of raw ground chicken with calories and macros. Tap a row for its full nutrition page.
Raw Ground Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ground Chicken: common questions
How many calories are in 2 oz of raw ground chicken?
2 oz of raw ground chicken weighs about 57 g and has 81 calories.
How much protein is in 2 oz of raw ground chicken?
2 oz of raw ground chicken has 9.9 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 2 oz of raw ground chicken?
2 oz of raw ground chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw ground chicken
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171116. Original description: Chicken, ground, raw. Portion weights are USDA household measures.