PortionCalc

Calories in 3/4 Cup of Raw Fava Beans in Pod

3/4 cup of raw fava beans in pod (95 g) has 83 calories. That is 4% of a 2,000 calorie diet.

The calories come from 7.5 g of protein, 0.7 g of fat and 17 g of carbohydrates, a split of 29% protein, 6% fat and 65% carbs. For comparison, 1/2 cup of raw fava beans in pod has 55 and 1 cup of raw fava beans in pod has 111 calories. Burning 83 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Fava Beans in Pod Calorie Calculator

83cal
in 3/4 cup of raw fava beans in pod (95 g)
Protein7.5 g29% of calories
Fat0.7 g6% of calories
Carbs17 g65% of calories
4% of a 2,000 calorie day

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    Raw Fava Beans in Pod calories by serving size

    Common amounts of raw fava beans in pod with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g40.4 g0 g0.9 g
    1 pod6 g50.5 g0 g1.1 g
    2 pods12 g111 g0.1 g2.2 g
    1 oz28 g252.2 g0.2 g5 g
    1/2 cup63 g555 g0.5 g11 g
    3/4 cup95 g837.5 g0.7 g17 g
    100g100 g887.9 g0.7 g18 g
    4 oz113 g1009 g0.8 g20 g
    1 cup126 g11110 g0.9 g22 g

    Raw Fava Beans in Pod vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Fava Beans in Pod: common questions

    How many calories are in 3/4 cup of raw fava beans in pod?

    3/4 cup of raw fava beans in pod weighs about 95 g and has 83 calories.

    How much protein is in 3/4 cup of raw fava beans in pod?

    3/4 cup of raw fava beans in pod has 7.5 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of raw fava beans in pod?

    3/4 cup of raw fava beans in pod has 17 g of carbohydrates, including 7.1 g of fiber and 8.7 g of sugars.

    How much raw fava beans in pod is 100 calories?

    100 calories of raw fava beans in pod is 114 g, about 19 pods of raw fava beans in pod.

    More about raw fava beans in pod

    Source: USDA FoodData Central, SR Legacy. FDC ID 168574. Original description: Beans, fava, in pod, raw. Portion weights are USDA household measures.