Calories in Boiled Drumstick Pod

1 cup of boiled drumstick pod (118 g) has 42 calories, with 2.5 g of protein, 0.2 g of fat and 9.7 g of carbohydrates. Per 100 grams, boiled drumstick pod has 36 calories.

Most of the calories in boiled drumstick pod come from carbohydrates (76%). Boiled drumstick pod is low in calories and a good source of vitamin C. It has more calories per gram than 42% of the 606 vegetables in our database.

Boiled Drumstick Pod Calorie Calculator

AmountUnit

42cal

in 1 cup of boiled drumstick pod (118 g)

Protein2.5 g20% of calories

Fat0.2 g4% of calories

Carbs9.7 g76% of calories

2% of a 2,000 calorie day

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Boiled Drumstick Pod calories by serving size

Common amounts of boiled drumstick pod with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	18	1 g	0.1 g	4.1 g
1/2 cup	59 g	21	1.2 g	0.1 g	4.8 g
100g	100 g	36	2.1 g	0.2 g	8.2 g
4 oz	113 g	41	2.4 g	0.2 g	9.3 g
1 cup	118 g	42	2.5 g	0.2 g	9.7 g
200g	200 g	72	4.2 g	0.4 g	16 g

Boiled Drumstick Pod vs similar foods

Calories per 100 g compared with other vegetables.

Raw Fava Beans in Pod88

Raw Drumstick Pod37

Boiled Drumstick Pod36

Red Bell Pepper31

Boiled Balsam-Pear Pod19

Raw Balsam-Pear Pod17

Zucchini17

Boiled Drumstick Pod: common questions

How many calories are in 1 cup of boiled drumstick pod?

1 cup of boiled drumstick pod (118 g) has 42 calories.

How many calories are in 100 grams of boiled drumstick pod?

100 grams of boiled drumstick pod has 36 calories, 2.1 g of protein, 0.2 g of fat and 8.2 g of carbohydrates.

How much protein is in boiled drumstick pod?

Boiled drumstick pod has 2.1 g of protein per 100 g. 1 cup of boiled drumstick pod gives you 2.5 g.

Is boiled drumstick pod high in calories?

Boiled drumstick pod has 36 calories per 100 g. It has more calories per gram than 42% of the 606 vegetables in our database. A 2,000 calorie day fits about 55.6 kg of it.

More about boiled drumstick pod

Source: USDA FoodData Central, SR Legacy. FDC ID 170484. Original description: Drumstick pods, cooked, boiled, drained, without salt. Portion weights are USDA household measures.