Calories in Raw Drumstick Pod

1 raw drumstick pod (11 g) has 4 calories, with 0.2 g of protein, 0 g of fat and 0.9 g of carbohydrates. Per 100 grams, raw drumstick pod has 37 calories.

Most of the calories in raw drumstick pod come from carbohydrates (77%). Raw drumstick pod is low in calories and a good source of vitamin C. It has more calories per gram than 45% of the 606 vegetables in our database.

Raw Drumstick Pod Calorie Calculator

AmountUnit

4cal

in 1 raw drumstick pod (11 g)

Protein0.2 g19% of calories

Fat0 g4% of calories

Carbs0.9 g77% of calories

0% of a 2,000 calorie day

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Raw Drumstick Pod calories by serving size

Common amounts of raw drumstick pod with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0.1 g	0 g	0.4 g
1 raw drumstick pod	11 g	4	0.2 g	0 g	0.9 g
2 raw drumstick pods	22 g	8	0.5 g	0 g	1.9 g
1 oz	28 g	10	0.6 g	0.1 g	2.4 g
1/2 cup	50 g	19	1.1 g	0.1 g	4.3 g
100g	100 g	37	2.1 g	0.2 g	8.5 g
1 cup	100 g	37	2.1 g	0.2 g	8.5 g
4 oz	113 g	42	2.4 g	0.2 g	9.7 g

Raw Drumstick Pod vs similar foods

Calories per 100 g compared with other vegetables.

Raw Fava Beans in Pod88

Raw Drumstick Pod37

Boiled Drumstick Pod36

Red Bell Pepper31

Boiled Balsam-Pear Pod19

Raw Balsam-Pear Pod17

Zucchini17

Raw Drumstick Pod: common questions

How many calories are in 1 raw drumstick pod?

1 raw drumstick pod (11 g) has 4 calories.

How many calories are in 100 grams of raw drumstick pod?

100 grams of raw drumstick pod has 37 calories, 2.1 g of protein, 0.2 g of fat and 8.5 g of carbohydrates.

How much protein is in raw drumstick pod?

Raw drumstick pod has 2.1 g of protein per 100 g. 1 raw drumstick pod gives you 0.2 g.

Is raw drumstick pod high in calories?

Raw drumstick pod has 37 calories per 100 g. It has more calories per gram than 45% of the 606 vegetables in our database. A 2,000 calorie day fits about 54.1 kg of it.

More about raw drumstick pod

Source: USDA FoodData Central, SR Legacy. FDC ID 170483. Original description: Drumstick pods, raw. Portion weights are USDA household measures.