Calories in 20g of Raw Fava Beans in Pod

20g of raw fava beans in pod (20 g) has 18 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 0.1 g of fat and 3.5 g of carbohydrates, a split of 29% protein, 6% fat and 65% carbs. For comparison, 15g of raw fava beans in pod has 13 and 30g of raw fava beans in pod has 26 calories. Burning 18 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Fava Beans in Pod Calorie Calculator

AmountUnit

18cal

in 20g of raw fava beans in pod (20 g)

Protein1.6 g29% of calories

Fat0.1 g6% of calories

Carbs3.5 g65% of calories

1% of a 2,000 calorie day

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Raw Fava Beans in Pod calories by serving size

Common amounts of raw fava beans in pod with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	4	0.4 g	0 g	0.9 g
1 pod	6 g	5	0.5 g	0 g	1.1 g
2 pods	12 g	11	1 g	0.1 g	2.2 g
20g	20 g	18	1.6 g	0.1 g	3.5 g
1 oz	28 g	25	2.2 g	0.2 g	5 g
1/2 cup	63 g	55	5 g	0.5 g	11 g
100g	100 g	88	7.9 g	0.7 g	18 g
4 oz	113 g	100	9 g	0.8 g	20 g
1 cup	126 g	111	10 g	0.9 g	22 g

Raw Fava Beans in Pod vs similar foods

Calories per 100 g compared with other vegetables.

Raw Fava Beans in Pod88

Raw Sweet Potato86

Green Peas84

Raw Drumstick Pod37

Boiled Drumstick Pod36

Boiled Balsam-Pear Pod19

Raw Balsam-Pear Pod17

Raw Fava Beans in Pod: common questions

How many calories are in 20g of raw fava beans in pod?

20g of raw fava beans in pod weighs about 20 g and has 18 calories.

How much protein is in 20g of raw fava beans in pod?

20g of raw fava beans in pod has 1.6 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 20g of raw fava beans in pod?

20g of raw fava beans in pod has 3.5 g of carbohydrates, including 1.5 g of fiber and 1.8 g of sugars.

How much raw fava beans in pod is 100 calories?

100 calories of raw fava beans in pod is 114 g, about 19 pods of raw fava beans in pod.

More about raw fava beans in pod

Source: USDA FoodData Central, SR Legacy. FDC ID 168574. Original description: Beans, fava, in pod, raw. Portion weights are USDA household measures.