PortionCalc

Calories in 250g of Raw Emu Outside Drum

250g of raw emu outside drum (250 g) has 258 calories. That is 13% of a 2,000 calorie diet.

The calories come from 58 g of protein, 1.2 g of fat and 0 g of carbohydrates, a split of 96% protein, 4% fat and 0% carbs. For comparison, 200g of raw emu outside drum has 206 and 300g of raw emu outside drum has 309 calories. Burning 258 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Emu Outside Drum Calorie Calculator

258cal
in 250g of raw emu outside drum (250 g)
Protein58 g96% of calories
Fat1.2 g4% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

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    Raw Emu Outside Drum calories by serving size

    Common amounts of raw emu outside drum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5212 g0.2 g0 g
    100g100 g10323 g0.5 g0 g
    4 oz113 g11726 g0.5 g0 g
    200g200 g20646 g1 g0 g
    250g250 g25858 g1.2 g0 g

    Raw Emu Outside Drum vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Emu Outside Drum: common questions

    How many calories are in 250g of raw emu outside drum?

    250g of raw emu outside drum weighs about 250 g and has 258 calories.

    How much protein is in 250g of raw emu outside drum?

    250g of raw emu outside drum has 58 g of protein, which is 115% of the 50 g Daily Value.

    How many carbs are in 250g of raw emu outside drum?

    250g of raw emu outside drum has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw emu outside drum

    Source: USDA FoodData Central, SR Legacy. FDC ID 172837. Original description: Emu, outside drum, raw. Portion weights are USDA household measures.