How Many Raw Emu Outside Drum Is 500 Calories?

500 calories of raw emu outside drum is 485 g (17 oz).

That amount has 112 g of protein, 2.3 g of fat and 0 g of carbohydrates. Raw emu outside drum has 103 calories per 100 g, so every 10 g adds about 10.3 calories.

Raw Emu Outside Drum Calorie Calculator

TargetOf

485g

485 g of raw emu outside drum gives 500 calories.

Protein112 g96% of calories

Fat2.3 g4% of calories

Carbs0 g0% of calories

25% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

How much raw emu outside drum for other calorie targets

Target	Weight	About	Protein
100 calories	97 g	-	22 g
200 calories	194 g	-	45 g
300 calories	291 g	-	67 g
500 calories	485 g	-	112 g

Raw Emu Outside Drum calories by serving size

Common amounts of raw emu outside drum with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	52	12 g	0.2 g
100g	100 g	103	23 g	0.5 g
4 oz	113 g	117	26 g	0.5 g
200g	200 g	206	46 g	1 g

Raw Emu Outside Drum vs similar foods

Calories per 100 g compared with other chicken and poultry.

Chicken Breast with Skin192

Chicken Thigh178

Grilled Chicken Breast176

Chicken Breast161

Broiled Emu Inside Drum156

Raw Emu Inside Drum108

Raw Emu Outside Drum103

Raw Emu Outside Drum: common questions

How much raw emu outside drum is 500 calories?

500 calories of raw emu outside drum is about 485 g.

How many calories are in 100 g of raw emu outside drum?

100 g of raw emu outside drum has 103 calories.

How much protein is in 500 calories of raw emu outside drum?

500 calories of raw emu outside drum gives you 112 g of protein.

More about raw emu outside drum

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, SR Legacy. FDC ID 172837. Original description: Emu, outside drum, raw. Portion weights are USDA household measures.