Calories in 300g of Raw Deer
300g of raw deer (300 g) has 360 calories. That is 18% of a 2,000 calorie diet.
The calories come from 69 g of protein, 7.3 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 250g of raw deer has 300 and 500g of raw deer has 600 calories. Burning 360 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Deer Calorie Calculator
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Raw Deer calories by serving size
Common amounts of raw deer with calories and macros. Tap a row for its full nutrition page.
Raw Deer vs similar foods
Calories per 100 g compared with other meat.
Raw Deer: common questions
How many calories are in 300g of raw deer?
300g of raw deer weighs about 300 g and has 360 calories.
How much protein is in 300g of raw deer?
300g of raw deer has 69 g of protein, which is 138% of the 50 g Daily Value.
How many carbs are in 300g of raw deer?
300g of raw deer has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173855. Original description: Game meat, deer, raw. Portion weights are USDA household measures.