Calories in 100g of Raw Deer
100g of raw deer (100 g) has 120 calories. That is 6% of a 2,000 calorie diet.
The calories come from 23 g of protein, 2.4 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 50g of raw deer has 60 and 150g of raw deer has 180 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Deer Calorie Calculator
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Raw Deer calories by serving size
Common amounts of raw deer with calories and macros. Tap a row for its full nutrition page.
Raw Deer vs similar foods
Calories per 100 g compared with other meat.
Raw Deer: common questions
How many calories are in 100g of raw deer?
100g of raw deer weighs about 100 g and has 120 calories.
How much protein is in 100g of raw deer?
100g of raw deer has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 100g of raw deer?
100g of raw deer has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173855. Original description: Game meat, deer, raw. Portion weights are USDA household measures.