PortionCalc

200g Raw Deer Cooked Weight

200 g of raw deer becomes about 152 g of roasted deer.

It loses about 24% of its weight, mostly water, while the calories stay the same. Both amounts have 240 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Raw Deer Calorie Calculator

240cal
in 200g of raw deer (200 g)
Protein46 g81% of calories
Fat4.8 g19% of calories
Carbs0 g0% of calories
12% of a 2,000 calorie day

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    Raw Deer to Roasted Deer weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Roasted Deer nutrition.

    Raw DeerRoasted DeerCalories
    50 g38 g60
    100 g76 g120
    150 g114 g180
    200 g152 g240
    250 g190 g300
    300 g228 g360
    400 g304 g480
    500 g380 g600
    750 g569 g900
    1000 g759 g1200

    Raw Deer calories by serving size

    Common amounts of raw deer with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6011 g1.2 g0 g
    100g100 g12023 g2.4 g0 g
    4 oz113 g13626 g2.7 g0 g
    200g200 g24046 g4.8 g0 g

    Raw Deer vs similar foods

    Calories per 100 g compared with other meat.

    Raw Deer: common questions

    How much does 200g of raw deer weigh cooked?

    About 152 g once cooked.

    How many calories are in 200g of raw deer?

    200 g of raw deer has 240 calories.

    More about raw deer

    Source: USDA FoodData Central, SR Legacy. FDC ID 173855. Original description: Game meat, deer, raw. Portion weights are USDA household measures.