Calories in 250g of Raw Deer
250g of raw deer (250 g) has 300 calories. That is 15% of a 2,000 calorie diet.
The calories come from 57 g of protein, 6.1 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 200g of raw deer has 240 and 300g of raw deer has 360 calories. Burning 300 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Deer Calorie Calculator
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Raw Deer calories by serving size
Common amounts of raw deer with calories and macros. Tap a row for its full nutrition page.
Raw Deer vs similar foods
Calories per 100 g compared with other meat.
Raw Deer: common questions
How many calories are in 250g of raw deer?
250g of raw deer weighs about 250 g and has 300 calories.
How much protein is in 250g of raw deer?
250g of raw deer has 57 g of protein, which is 115% of the 50 g Daily Value.
How many carbs are in 250g of raw deer?
250g of raw deer has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173855. Original description: Game meat, deer, raw. Portion weights are USDA household measures.