Calories in 150g of Raw Deer
150g of raw deer (150 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 34 g of protein, 3.6 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 100g of raw deer has 120 and 200g of raw deer has 240 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Deer Calorie Calculator
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Raw Deer calories by serving size
Common amounts of raw deer with calories and macros. Tap a row for its full nutrition page.
Raw Deer vs similar foods
Calories per 100 g compared with other meat.
Raw Deer: common questions
How many calories are in 150g of raw deer?
150g of raw deer weighs about 150 g and has 180 calories.
How much protein is in 150g of raw deer?
150g of raw deer has 34 g of protein, which is 69% of the 50 g Daily Value.
How many carbs are in 150g of raw deer?
150g of raw deer has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173855. Original description: Game meat, deer, raw. Portion weights are USDA household measures.