PortionCalc

Calories in 150g of Raw Chicory Greens

150g of raw chicory greens (150 g) has 35 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 0.5 g of fat and 7.1 g of carbohydrates, a split of 24% protein, 10% fat and 66% carbs. For comparison, 100g of raw chicory greens has 23 and 200g of raw chicory greens has 46 calories. Burning 35 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Chicory Greens Calorie Calculator

35cal
in 150g of raw chicory greens (150 g)
Protein2.6 g24% of calories
Fat0.5 g10% of calories
Carbs7.1 g66% of calories
2% of a 2,000 calorie day

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    Raw Chicory Greens calories by serving size

    Common amounts of raw chicory greens with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup15 g30.2 g0 g0.7 g
    1 oz28 g70.5 g0.1 g1.3 g
    1 cup29 g70.5 g0.1 g1.4 g
    50g50 g120.9 g0.2 g2.4 g
    100g100 g231.7 g0.3 g4.7 g
    4 oz113 g261.9 g0.3 g5.3 g
    150g150 g352.6 g0.5 g7.1 g
    200g200 g463.4 g0.6 g9.4 g

    Raw Chicory Greens vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Chicory Greens: common questions

    How many calories are in 150g of raw chicory greens?

    150g of raw chicory greens weighs about 150 g and has 35 calories.

    How much protein is in 150g of raw chicory greens?

    150g of raw chicory greens has 2.6 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 150g of raw chicory greens?

    150g of raw chicory greens has 7.1 g of carbohydrates, including 6 g of fiber and 1 g of sugars.

    How much raw chicory greens is 100 calories?

    100 calories of raw chicory greens is 435 g, about 15 cups of raw chicory greens.

    More about raw chicory greens

    Source: USDA FoodData Central, SR Legacy. FDC ID 169992. Original description: Chicory greens, raw. Portion weights are USDA household measures.