Calories in 150g of Raw Chicken Skin
150g of raw chicken skin (150 g) has 660 calories. That is 33% of a 2,000 calorie diet.
The calories come from 14 g of protein, 66 g of fat and 1.2 g of carbohydrates, a split of 9% protein, 91% fat and 1% carbs. For comparison, 100g of raw chicken skin has 440 and 200g of raw chicken skin has 880 calories. Burning 660 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Skin Calorie Calculator
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Raw Chicken Skin calories by serving size
Common amounts of raw chicken skin with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Skin: common questions
How many calories are in 150g of raw chicken skin?
150g of raw chicken skin weighs about 150 g and has 660 calories.
How much protein is in 150g of raw chicken skin?
150g of raw chicken skin has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 150g of raw chicken skin?
150g of raw chicken skin has 1.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172855. Original description: Chicken, skin (drumsticks and thighs), raw. Portion weights are USDA household measures.