PortionCalc

Calories in 200g of Raw Chicken Skin

200g of raw chicken skin (200 g) has 880 calories. That is 44% of a 2,000 calorie diet.

The calories come from 19 g of protein, 88 g of fat and 1.6 g of carbohydrates, a split of 9% protein, 91% fat and 1% carbs. For comparison, 150g of raw chicken skin has 660 and 250g of raw chicken skin has 1100 calories. Burning 880 calories takes about 157 minutes of brisk walking or 71 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Chicken Skin Calorie Calculator

880cal
in 200g of raw chicken skin (200 g)
Protein19 g9% of calories
Fat88 g91% of calories
Carbs1.6 g1% of calories
44% of a 2,000 calorie day

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    Raw Chicken Skin calories by serving size

    Common amounts of raw chicken skin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2204.8 g22 g0.4 g
    100g100 g4409.6 g44 g0.8 g
    4 oz113 g49911 g50 g0.9 g
    200g200 g88019 g88 g1.6 g

    Raw Chicken Skin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Chicken Skin: common questions

    How many calories are in 200g of raw chicken skin?

    200g of raw chicken skin weighs about 200 g and has 880 calories.

    How much protein is in 200g of raw chicken skin?

    200g of raw chicken skin has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 200g of raw chicken skin?

    200g of raw chicken skin has 1.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw chicken skin

    Source: USDA FoodData Central, SR Legacy. FDC ID 172855. Original description: Chicken, skin (drumsticks and thighs), raw. Portion weights are USDA household measures.