Calories in 200g of Raw Chicken Breast
200g of raw chicken breast (200 g) has 254 calories. That is 13% of a 2,000 calorie diet.
The calories come from 43 g of protein, 9.6 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 150g of raw chicken breast has 190 and 250g of raw chicken breast has 317 calories. Burning 254 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Chicken Breast calories by serving size
Common amounts of raw chicken breast with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Breast vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Breast: common questions
How many calories are in 200g of raw chicken breast?
200g of raw chicken breast weighs about 200 g and has 254 calories.
How much protein is in 200g of raw chicken breast?
200g of raw chicken breast has 43 g of protein, which is 86% of the 50 g Daily Value.
How many carbs are in 200g of raw chicken breast?
200g of raw chicken breast has 0 g of carbohydrates.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2727569. Original description: Chicken, breast, meat and skin, raw. Portion weights are USDA household measures.