How Much Raw Chicken Breast Is 100 Calories?
100 calories of raw chicken breast is 79 g (2.8 oz).
That amount has 17 g of protein, 3.8 g of fat and 0 g of carbohydrates. Raw chicken breast has 127 calories per 100 g, so every 10 g adds about 12.7 calories.
Raw Chicken Breast Calorie Calculator
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How much raw chicken breast for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 79 g | - | 17 g |
| 200 calories | 158 g | - | 34 g |
| 300 calories | 236 g | - | 51 g |
| 500 calories | 394 g | - | 84 g |
Raw Chicken Breast calories by serving size
Common amounts of raw chicken breast with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Breast vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Breast: common questions
How much raw chicken breast is 100 calories?
100 calories of raw chicken breast is about 79 g.
How many calories are in 100 g of raw chicken breast?
100 g of raw chicken breast has 127 calories.
How much protein is in 100 calories of raw chicken breast?
100 calories of raw chicken breast gives you 17 g of protein.
More about raw chicken breast
Amount for a target
Weights and conversions
Source: USDA FoodData Central, Foundation Foods. FDC ID 2727569. Original description: Chicken, breast, meat and skin, raw. Portion weights are USDA household measures.