Calories in Raw Burdock Root
1 raw burdock root (156 g) has 112 calories, with 2.4 g of protein, 0.2 g of fat and 27 g of carbohydrates. Per 100 grams, raw burdock root has 72 calories.
Most of the calories in raw burdock root come from carbohydrates (90%). Raw burdock root is low in fat. It has more calories per gram than 68% of the 606 vegetables in our database.
Raw Burdock Root Calorie Calculator
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Raw Burdock Root calories by serving size
Common amounts of raw burdock root with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 36 | 0.8 g | 0.1 g | 8.7 g |
| 1/2 cup | 59 g | 42 | 0.9 g | 0.1 g | 10 g |
| 100g | 100 g | 72 | 1.5 g | 0.2 g | 17 g |
| 4 oz | 113 g | 82 | 1.7 g | 0.2 g | 20 g |
| 1 cup | 118 g | 85 | 1.8 g | 0.2 g | 20 g |
| 1 raw burdock root | 156 g | 112 | 2.4 g | 0.2 g | 27 g |
| 200g | 200 g | 144 | 3.1 g | 0.3 g | 35 g |
| 2 raw burdock roots | 312 g | 225 | 4.8 g | 0.5 g | 54 g |
Raw Burdock Root vs similar foods
Calories per 100 g compared with other vegetables.
Raw Burdock Root: common questions
How many calories are in 1 raw burdock root?
1 raw burdock root (156 g) has 112 calories.
How many calories are in 100 grams of raw burdock root?
100 grams of raw burdock root has 72 calories, 1.5 g of protein, 0.2 g of fat and 17 g of carbohydrates.
How much protein is in raw burdock root?
Raw burdock root has 1.5 g of protein per 100 g. 1 raw burdock root gives you 2.4 g.
Is raw burdock root high in calories?
Raw burdock root has 72 calories per 100 g. It has more calories per gram than 68% of the 606 vegetables in our database. A 2,000 calorie day fits about 27.8 kg of it.
More about raw burdock root
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169974. Original description: Burdock root, raw. Portion weights are USDA household measures.