Calories in Raw Ginger Root

1 slice of raw ginger root (2 g) has 2 calories, with 0 g of protein, 0 g of fat and 0.4 g of carbohydrates. Per 100 grams, raw ginger root has 80 calories.

Most of the calories in raw ginger root come from carbohydrates (84%). Raw ginger root is low in fat. It has more calories per gram than 71% of the 606 vegetables in our database.

Raw Ginger Root Calorie Calculator

AmountUnit

2cal

in 1 slice of raw ginger root (2 g)

Protein0 g9% of calories

Fat0 g8% of calories

Carbs0.4 g84% of calories

0% of a 2,000 calorie day

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Raw Ginger Root calories by serving size

Common amounts of raw ginger root with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	2 g	2	0 g	0 g	0.4 g
5g	5 g	4	0.1 g	0 g	0.9 g
1 oz	28 g	23	0.5 g	0.2 g	5 g
1/2 cup	48 g	38	0.9 g	0.4 g	8.5 g
1 cup	96 g	77	1.7 g	0.7 g	17 g
100g	100 g	80	1.8 g	0.8 g	18 g
4 oz	113 g	91	2.1 g	0.9 g	20 g

Raw Ginger Root vs similar foods

Calories per 100 g compared with other vegetables.

Boiled Burdock Root88

Raw Ginger Root80

Raw Ginger Root: common questions

How many calories are in 1 slice of raw ginger root?

1 slice of raw ginger root (2 g) has 2 calories.

How many calories are in 100 grams of raw ginger root?

100 grams of raw ginger root has 80 calories, 1.8 g of protein, 0.8 g of fat and 18 g of carbohydrates.

How much protein is in raw ginger root?

Raw ginger root has 1.8 g of protein per 100 g. 1 slice of raw ginger root gives you 0 g.

Is raw ginger root high in calories?

Raw ginger root has 80 calories per 100 g. It has more calories per gram than 71% of the 606 vegetables in our database. A 2,000 calorie day fits about 25 kg of it.

More about raw ginger root

Source: USDA FoodData Central, SR Legacy. FDC ID 169231. Original description: Ginger root, raw. Portion weights are USDA household measures.