PortionCalc

How Much Raw Broccoli Leaves Is 200 Calories?

200 calories of raw broccoli leaves is 714 g (25 oz).

That amount has 21 g of protein, 2.5 g of fat and 36 g of carbohydrates. Raw broccoli leaves has 28 calories per 100 g, so every 10 g adds about 2.8 calories.

Raw Broccoli Leaves Calorie Calculator

714g
714 g of raw broccoli leaves gives 200 calories.
Protein21 g34% of calories
Fat2.5 g9% of calories
Carbs36 g57% of calories
10% of a 2,000 calorie day

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    How much raw broccoli leaves for other calorie targets

    TargetWeightAboutProtein
    100 calories357 g-11 g
    200 calories714 g-21 g
    300 calories1071 g-32 g
    500 calories1786 g-53 g

    Raw Broccoli Leaves calories by serving size

    Common amounts of raw broccoli leaves with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g141.5 g0.2 g2.5 g
    100g100 g283 g0.4 g5.1 g
    4 oz113 g323.4 g0.4 g5.7 g
    200g200 g566 g0.7 g10 g

    Raw Broccoli Leaves vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Broccoli Leaves: common questions

    How much raw broccoli leaves is 200 calories?

    200 calories of raw broccoli leaves is about 714 g.

    How many calories are in 100 g of raw broccoli leaves?

    100 g of raw broccoli leaves has 28 calories.

    How much protein is in 200 calories of raw broccoli leaves?

    200 calories of raw broccoli leaves gives you 21 g of protein.

    More about raw broccoli leaves

    Source: USDA FoodData Central, SR Legacy. FDC ID 169329. Original description: Broccoli, leaves, raw. Portion weights are USDA household measures.