Calories in Boiled Pumpkin Leaves
1 cup of boiled pumpkin leaves (71 g) has 15 calories, with 1.9 g of protein, 0.2 g of fat and 2.4 g of carbohydrates. Per 100 grams, boiled pumpkin leaves has 21 calories.
Most of the calories in boiled pumpkin leaves come from carbohydrates (51%). Boiled pumpkin leaves is low in calories. It has more calories per gram than 15% of the 606 vegetables in our database.
Boiled Pumpkin Leaves Calorie Calculator
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Boiled Pumpkin Leaves calories by serving size
Common amounts of boiled pumpkin leaves with calories and macros. Tap a row for its full nutrition page.
Boiled Pumpkin Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Pumpkin Leaves: common questions
How many calories are in 1 cup of boiled pumpkin leaves?
1 cup of boiled pumpkin leaves (71 g) has 15 calories.
How many calories are in 100 grams of boiled pumpkin leaves?
100 grams of boiled pumpkin leaves has 21 calories, 2.7 g of protein, 0.2 g of fat and 3.4 g of carbohydrates.
How much protein is in boiled pumpkin leaves?
Boiled pumpkin leaves has 2.7 g of protein per 100 g. 1 cup of boiled pumpkin leaves gives you 1.9 g.
Is boiled pumpkin leaves high in calories?
Boiled pumpkin leaves has 21 calories per 100 g. It has more calories per gram than 15% of the 606 vegetables in our database. A 2,000 calorie day fits about 95.2 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168447. Original description: Pumpkin leaves, cooked, boiled, drained, without salt. Portion weights are USDA household measures.