Calories in 500g of Raw Bluefin Tuna
500g of raw bluefin tuna (500 g) has 720 calories. That is 36% of a 2,000 calorie diet.
The calories come from 117 g of protein, 25 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 300g of raw bluefin tuna has 432 calories. Burning 720 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Bluefin Tuna Calorie Calculator
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Raw Bluefin Tuna calories by serving size
Common amounts of raw bluefin tuna with calories and macros. Tap a row for its full nutrition page.
Raw Bluefin Tuna vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Bluefin Tuna: common questions
How many calories are in 500g of raw bluefin tuna?
500g of raw bluefin tuna weighs about 500 g and has 720 calories.
How much protein is in 500g of raw bluefin tuna?
500g of raw bluefin tuna has 117 g of protein, which is 233% of the 50 g Daily Value.
How many carbs are in 500g of raw bluefin tuna?
500g of raw bluefin tuna has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw bluefin tuna
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Source: USDA FoodData Central, SR Legacy. FDC ID 173706. Original description: Fish, tuna, fresh, bluefin, raw. Portion weights are USDA household measures.