PortionCalc

Calories in Broiled Beef Steak Tenderloin

100g of broiled beef steak tenderloin (100 g) has 200 calories, with 29 g of protein, 8.4 g of fat and 0 g of carbohydrates. Per 100 grams, broiled beef steak tenderloin has 200 calories.

Most of the calories in broiled beef steak tenderloin come from protein (61%). Broiled beef steak tenderloin is high in protein, with 29 g per 100 g. It has more calories per gram than 51% of the 480 meat in our database.

Broiled Beef Steak Tenderloin Calorie Calculator

200cal
in 100g of broiled beef steak tenderloin (100 g)
Protein29 g61% of calories
Fat8.4 g39% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Broiled Beef Steak Tenderloin calories by serving size

    Common amounts of broiled beef steak tenderloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10015 g4.2 g0 g
    100g100 g20029 g8.4 g0 g
    4 oz113 g22733 g9.5 g0 g
    200g200 g40058 g17 g0 g

    Broiled Beef Steak Tenderloin vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Beef Steak Tenderloin: common questions

    How many calories are in 100g of broiled beef steak tenderloin?

    100g of broiled beef steak tenderloin (100 g) has 200 calories.

    How many calories are in 100 grams of broiled beef steak tenderloin?

    100 grams of broiled beef steak tenderloin has 200 calories, 29 g of protein, 8.4 g of fat and 0 g of carbohydrates.

    How much protein is in broiled beef steak tenderloin?

    Broiled beef steak tenderloin has 29 g of protein per 100 g. 100g of broiled beef steak tenderloin gives you 29 g.

    Is broiled beef steak tenderloin high in calories?

    Broiled beef steak tenderloin has 200 calories per 100 g. It has more calories per gram than 51% of the 480 meat in our database. A 2,000 calorie day fits about 10 kg of it.

    More about broiled beef steak tenderloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 171811. Original description: Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled. Portion weights are USDA household measures.