Calories in 2 Oz of Raw Beef Small End Rib Eye
2 oz of raw beef small end rib eye (57 g) has 84 calories. That is 4% of a 2,000 calorie diet.
The calories come from 12 g of protein, 3.7 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 3 oz of raw beef small end rib eye has 127 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Small End Rib Eye Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Beef Small End Rib Eye calories by serving size
Common amounts of raw beef small end rib eye with calories and macros. Tap a row for its full nutrition page.
Raw Beef Small End Rib Eye vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Small End Rib Eye: common questions
How many calories are in 2 oz of raw beef small end rib eye?
2 oz of raw beef small end rib eye weighs about 57 g and has 84 calories.
How much protein is in 2 oz of raw beef small end rib eye?
2 oz of raw beef small end rib eye has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 2 oz of raw beef small end rib eye?
2 oz of raw beef small end rib eye has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw beef small end rib eye
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168621. Original description: Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw. Portion weights are USDA household measures.