PortionCalc

Calories in 50g of Raw Beef Small End Rib Eye

50g of raw beef small end rib eye (50 g) has 75 calories. That is 4% of a 2,000 calorie diet.

The calories come from 11 g of protein, 3.3 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 100g of raw beef small end rib eye has 149 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Beef Small End Rib Eye Calorie Calculator

75cal
in 50g of raw beef small end rib eye (50 g)
Protein11 g59% of calories
Fat3.3 g41% of calories
Carbs0 g0% of calories
4% of a 2,000 calorie day

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    Raw Beef Small End Rib Eye calories by serving size

    Common amounts of raw beef small end rib eye with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7511 g3.3 g0 g
    100g100 g14921 g6.6 g0 g
    4 oz113 g16924 g7.5 g0 g
    200g200 g29842 g13 g0 g

    Raw Beef Small End Rib Eye vs similar foods

    Calories per 100 g compared with other meat.

    Raw Beef Small End Rib Eye: common questions

    How many calories are in 50g of raw beef small end rib eye?

    50g of raw beef small end rib eye weighs about 50 g and has 75 calories.

    How much protein is in 50g of raw beef small end rib eye?

    50g of raw beef small end rib eye has 11 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 50g of raw beef small end rib eye?

    50g of raw beef small end rib eye has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw beef small end rib eye

    Source: USDA FoodData Central, SR Legacy. FDC ID 168621. Original description: Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw. Portion weights are USDA household measures.