Calories in Raw Beef Small End Rib

100g of raw beef small end rib (100 g) has 134 calories, with 23 g of protein, 4.2 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef small end rib has 134 calories.

Most of the calories in raw beef small end rib come from protein (70%). Raw beef small end rib is high in protein, with 23 g per 100 g. It has more calories per gram than 14% of the 480 meat in our database.

Raw Beef Small End Rib Calorie Calculator

AmountUnit

134cal

in 100g of raw beef small end rib (100 g)

Protein23 g70% of calories

Fat4.2 g30% of calories

Carbs0 g0% of calories

7% of a 2,000 calorie day

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Raw Beef Small End Rib calories by serving size

Common amounts of raw beef small end rib with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	67	11 g	2.1 g
100g	100 g	134	23 g	4.2 g
4 oz	113 g	152	26 g	4.8 g
200g	200 g	268	45 g	8.4 g

Raw Beef Small End Rib vs similar foods

Calories per 100 g compared with other meat.

Braised Veal Rib218

Broiled Beef Small End Rib193

Roasted Veal Rib177

Raw Beef Shortribs Rib175

Raw Lamb Rib169

Raw Beef Small End Rib134

Raw Veal Rib120

Raw Beef Small End Rib: common questions

How many calories are in 100g of raw beef small end rib?

100g of raw beef small end rib (100 g) has 134 calories.

How many calories are in 100 grams of raw beef small end rib?

100 grams of raw beef small end rib has 134 calories, 23 g of protein, 4.2 g of fat and 0 g of carbohydrates.

How much protein is in raw beef small end rib?

Raw beef small end rib has 23 g of protein per 100 g. 100g of raw beef small end rib gives you 23 g.

Is raw beef small end rib high in calories?

Raw beef small end rib has 134 calories per 100 g. It has more calories per gram than 14% of the 480 meat in our database. A 2,000 calorie day fits about 14.9 kg of it.

More about raw beef small end rib

Source: USDA FoodData Central, SR Legacy. FDC ID 171802. Original description: Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw. Portion weights are USDA household measures.