PortionCalc

Calories in 1000g of Raw Beef Short Ribs Chuck

1000g of raw beef short ribs chuck (1000 g) has 1750 calories. That is 88% of a 2,000 calorie diet.

The calories come from 194 g of protein, 107 g of fat and 2.9 g of carbohydrates, a split of 44% protein, 55% fat and 1% carbs. For comparison, 500g of raw beef short ribs chuck has 875 calories. Burning 1750 calories takes about 313 minutes of brisk walking or 141 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Beef Short Ribs Chuck Calorie Calculator

1750cal
in 1000g of raw beef short ribs chuck (1000 g)
Protein194 g44% of calories
Fat107 g55% of calories
Carbs2.9 g1% of calories
88% of a 2,000 calorie day

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    Raw Beef Short Ribs Chuck calories by serving size

    Common amounts of raw beef short ribs chuck with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g17519 g11 g0.3 g
    200g200 g35039 g21 g0.6 g
    1 piece434 g76084 g46 g1.3 g
    2 pieces868 g1519168 g93 g2.5 g
    1000g1000 g1750194 g107 g2.9 g

    Raw Beef Short Ribs Chuck vs similar foods

    Calories per 100 g compared with other meat.

    Raw Beef Short Ribs Chuck: common questions

    How many calories are in 1000g of raw beef short ribs chuck?

    1000g of raw beef short ribs chuck weighs about 1000 g and has 1750 calories.

    How much protein is in 1000g of raw beef short ribs chuck?

    1000g of raw beef short ribs chuck has 194 g of protein, which is 388% of the 50 g Daily Value.

    How many carbs are in 1000g of raw beef short ribs chuck?

    1000g of raw beef short ribs chuck has 2.9 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raw beef short ribs chuck is 100 calories?

    100 calories of raw beef short ribs chuck is 57 g, about 1/4 piece of raw beef short ribs chuck.

    More about raw beef short ribs chuck

    Source: USDA FoodData Central, SR Legacy. FDC ID 170783. Original description: Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw. Portion weights are USDA household measures.