Calories in 200g of Raw Beef Short Ribs Chuck
200g of raw beef short ribs chuck (200 g) has 350 calories. That is 18% of a 2,000 calorie diet.
The calories come from 39 g of protein, 21 g of fat and 0.6 g of carbohydrates, a split of 44% protein, 55% fat and 1% carbs. For comparison, 100g of raw beef short ribs chuck has 175 and 300g of raw beef short ribs chuck has 525 calories. Burning 350 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Short Ribs Chuck Calorie Calculator
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Raw Beef Short Ribs Chuck calories by serving size
Common amounts of raw beef short ribs chuck with calories and macros. Tap a row for its full nutrition page.
Raw Beef Short Ribs Chuck vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Short Ribs Chuck: common questions
How many calories are in 200g of raw beef short ribs chuck?
200g of raw beef short ribs chuck weighs about 200 g and has 350 calories.
How much protein is in 200g of raw beef short ribs chuck?
200g of raw beef short ribs chuck has 39 g of protein, which is 78% of the 50 g Daily Value.
How many carbs are in 200g of raw beef short ribs chuck?
200g of raw beef short ribs chuck has 0.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw beef short ribs chuck is 100 calories?
100 calories of raw beef short ribs chuck is 57 g, about 1/4 piece of raw beef short ribs chuck.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170783. Original description: Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw. Portion weights are USDA household measures.