Calories in Raw Beef Shank Crosscut
100g of raw beef shank crosscut (100 g) has 128 calories, with 22 g of protein, 3.9 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef shank crosscut has 128 calories.
Most of the calories in raw beef shank crosscut come from protein (72%). Raw beef shank crosscut is high in protein, with 22 g per 100 g. It has more calories per gram than 11% of the 480 meat in our database.
Raw Beef Shank Crosscut Calorie Calculator
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Raw Beef Shank Crosscut calories by serving size
Common amounts of raw beef shank crosscut with calories and macros. Tap a row for its full nutrition page.
Raw Beef Shank Crosscut vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Shank Crosscut: common questions
How many calories are in 100g of raw beef shank crosscut?
100g of raw beef shank crosscut (100 g) has 128 calories.
How many calories are in 100 grams of raw beef shank crosscut?
100 grams of raw beef shank crosscut has 128 calories, 22 g of protein, 3.9 g of fat and 0 g of carbohydrates.
How much protein is in raw beef shank crosscut?
Raw beef shank crosscut has 22 g of protein per 100 g. 100g of raw beef shank crosscut gives you 22 g.
Is raw beef shank crosscut high in calories?
Raw beef shank crosscut has 128 calories per 100 g. It has more calories per gram than 11% of the 480 meat in our database. A 2,000 calorie day fits about 15.6 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169441. Original description: Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw. Portion weights are USDA household measures.