Calories in Simmered Beef Shank Crosscut
100g of simmered beef shank crosscut (100 g) has 201 calories, with 34 g of protein, 6.4 g of fat and 0 g of carbohydrates. Per 100 grams, simmered beef shank crosscut has 201 calories.
Most of the calories in simmered beef shank crosscut come from protein (70%). Simmered beef shank crosscut is high in protein, with 34 g per 100 g and a good source of iron. It has more calories per gram than 52% of the 480 meat in our database.
Simmered Beef Shank Crosscut Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Simmered Beef Shank Crosscut calories by serving size
Common amounts of simmered beef shank crosscut with calories and macros. Tap a row for its full nutrition page.
Simmered Beef Shank Crosscut vs similar foods
Calories per 100 g compared with other meat.
Simmered Beef Shank Crosscut: common questions
How many calories are in 100g of simmered beef shank crosscut?
100g of simmered beef shank crosscut (100 g) has 201 calories.
How many calories are in 100 grams of simmered beef shank crosscut?
100 grams of simmered beef shank crosscut has 201 calories, 34 g of protein, 6.4 g of fat and 0 g of carbohydrates.
How much protein is in simmered beef shank crosscut?
Simmered beef shank crosscut has 34 g of protein per 100 g. 100g of simmered beef shank crosscut gives you 34 g.
Is simmered beef shank crosscut high in calories?
Simmered beef shank crosscut has 201 calories per 100 g. It has more calories per gram than 52% of the 480 meat in our database. A 2,000 calorie day fits about 995 g of it.
More about simmered beef shank crosscut
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169442. Original description: Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered. Portion weights are USDA household measures.