Calories in Raw Beef Mock Tender Steak Chuck
1 steak of raw beef mock tender steak chuck (204 g) has 259 calories, with 44 g of protein, 9.4 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef mock tender steak chuck has 127 calories.
Most of the calories in raw beef mock tender steak chuck come from protein (67%). Raw beef mock tender steak chuck is high in protein, with 21 g per 100 g. It has more calories per gram than 10% of the 480 meat in our database.
Raw Beef Mock Tender Steak Chuck Calorie Calculator
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Raw Beef Mock Tender Steak Chuck calories by serving size
Common amounts of raw beef mock tender steak chuck with calories and macros. Tap a row for its full nutrition page.
Raw Beef Mock Tender Steak Chuck vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Mock Tender Steak Chuck: common questions
How many calories are in 1 steak of raw beef mock tender steak chuck?
1 steak of raw beef mock tender steak chuck (204 g) has 259 calories.
How many calories are in 100 grams of raw beef mock tender steak chuck?
100 grams of raw beef mock tender steak chuck has 127 calories, 21 g of protein, 4.6 g of fat and 0 g of carbohydrates.
How much protein is in raw beef mock tender steak chuck?
Raw beef mock tender steak chuck has 21 g of protein per 100 g. 1 steak of raw beef mock tender steak chuck gives you 44 g.
Is raw beef mock tender steak chuck high in calories?
Raw beef mock tender steak chuck has 127 calories per 100 g. It has more calories per gram than 10% of the 480 meat in our database. A 2,000 calorie day fits about 15.7 kg of it.
More about raw beef mock tender steak chuck
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Source: USDA FoodData Central, SR Legacy. FDC ID 170807. Original description: Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw. Portion weights are USDA household measures.