Calories in 50g of Raw Artichoke

50g of raw artichoke (50 g) has 24 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 0.1 g of fat and 5.3 g of carbohydrates, a split of 23% protein, 2% fat and 74% carbs. For comparison, 100g of raw artichoke has 47 calories. Burning 24 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Artichoke Calorie Calculator

AmountUnit

24cal

in 50g of raw artichoke (50 g)

Protein1.6 g23% of calories

Fat0.1 g2% of calories

Carbs5.3 g74% of calories

1% of a 2,000 calorie day

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Raw Artichoke calories by serving size

Common amounts of raw artichoke with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	24	1.6 g	0.1 g	5.3 g
100g	100 g	47	3.3 g	0.2 g	11 g
4 oz	113 g	53	3.7 g	0.2 g	12 g
1 medium raw artichoke	128 g	60	4.2 g	0.2 g	13 g
1 large raw artichoke	162 g	76	5.3 g	0.2 g	17 g
200g	200 g	94	6.5 g	0.3 g	21 g
2 medium raw artichokes	256 g	120	8.4 g	0.4 g	27 g
2 large raw artichokes	324 g	152	11 g	0.5 g	34 g

Raw Artichoke vs similar foods

Calories per 100 g compared with other vegetables.

Artichoke53

Boiled Artichoke53

Raw Artichoke47

Boiled Frozen Artichoke45

Red Bell Pepper31

Yellow Bell Pepper27

Zucchini17

Raw Artichoke: common questions

How many calories are in 50g of raw artichoke?

50g of raw artichoke weighs about 50 g and has 24 calories.

How much protein is in 50g of raw artichoke?

50g of raw artichoke has 1.6 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 50g of raw artichoke?

50g of raw artichoke has 5.3 g of carbohydrates, including 2.7 g of fiber and 0.5 g of sugars.

How much raw artichoke is 100 calories?

100 calories of raw artichoke is 213 g, about 1 1/2 medium raw artichokes.

More about raw artichoke

Source: USDA FoodData Central, SR Legacy. FDC ID 169205. Original description: Artichokes, (globe or french), raw. Portion weights are USDA household measures.