Calories in Raw Artichoke

1 medium raw artichoke (128 g) has 60 calories, with 4.2 g of protein, 0.2 g of fat and 13 g of carbohydrates. Per 100 grams, raw artichoke has 47 calories.

Most of the calories in raw artichoke come from carbohydrates (74%). Raw artichoke is low in calories. It has more calories per gram than 58% of the 606 vegetables in our database.

Raw Artichoke Calorie Calculator

AmountUnit

60cal

in 1 medium raw artichoke (128 g)

Protein4.2 g23% of calories

Fat0.2 g2% of calories

Carbs13 g74% of calories

3% of a 2,000 calorie day

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Raw Artichoke calories by serving size

Common amounts of raw artichoke with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	24	1.6 g	0.1 g	5.3 g
100g	100 g	47	3.3 g	0.2 g	11 g
4 oz	113 g	53	3.7 g	0.2 g	12 g
1 medium raw artichoke	128 g	60	4.2 g	0.2 g	13 g
1 large raw artichoke	162 g	76	5.3 g	0.2 g	17 g
200g	200 g	94	6.5 g	0.3 g	21 g
2 medium raw artichokes	256 g	120	8.4 g	0.4 g	27 g
2 large raw artichokes	324 g	152	11 g	0.5 g	34 g

Raw Artichoke vs similar foods

Calories per 100 g compared with other vegetables.

Artichoke53

Boiled Artichoke53

Raw Artichoke47

Boiled Frozen Artichoke45

Red Bell Pepper31

Yellow Bell Pepper27

Zucchini17

Raw Artichoke: common questions

How many calories are in 1 medium raw artichoke?

1 medium raw artichoke (128 g) has 60 calories.

How many calories are in 100 grams of raw artichoke?

100 grams of raw artichoke has 47 calories, 3.3 g of protein, 0.2 g of fat and 11 g of carbohydrates.

How much protein is in raw artichoke?

Raw artichoke has 3.3 g of protein per 100 g. 1 medium raw artichoke gives you 4.2 g.

Is raw artichoke high in calories?

Raw artichoke has 47 calories per 100 g. It has more calories per gram than 58% of the 606 vegetables in our database. A 2,000 calorie day fits about 42.6 kg of it.

More about raw artichoke

Source: USDA FoodData Central, SR Legacy. FDC ID 169205. Original description: Artichokes, (globe or french), raw. Portion weights are USDA household measures.