Calories in Boiled Frozen Artichoke

1 cup of boiled frozen artichoke (168 g) has 76 calories, with 5.2 g of protein, 0.8 g of fat and 15 g of carbohydrates. Per 100 grams, boiled frozen artichoke has 45 calories.

Most of the calories in boiled frozen artichoke come from carbohydrates (68%). Boiled frozen artichoke is low in calories. It has more calories per gram than 56% of the 606 vegetables in our database.

Boiled Frozen Artichoke Calorie Calculator

AmountUnit

76cal

in 1 cup of boiled frozen artichoke (168 g)

Protein5.2 g23% of calories

Fat0.8 g8% of calories

Carbs15 g68% of calories

4% of a 2,000 calorie day

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Boiled Frozen Artichoke calories by serving size

Common amounts of boiled frozen artichoke with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	23	1.6 g	0.3 g	4.6 g
1/2 cup	84 g	38	2.6 g	0.4 g	7.7 g
100g	100 g	45	3.1 g	0.5 g	9.2 g
4 oz	113 g	51	3.5 g	0.6 g	10 g
1 cup	168 g	76	5.2 g	0.8 g	15 g
200g	200 g	90	6.2 g	1 g	18 g

Boiled Frozen Artichoke vs similar foods

Calories per 100 g compared with other vegetables.

Artichoke53

Boiled Artichoke53

Raw Artichoke47

Boiled Frozen Artichoke45

Red Bell Pepper31

Yellow Bell Pepper27

Zucchini17

Boiled Frozen Artichoke: common questions

How many calories are in 1 cup of boiled frozen artichoke?

1 cup of boiled frozen artichoke (168 g) has 76 calories.

How many calories are in 100 grams of boiled frozen artichoke?

100 grams of boiled frozen artichoke has 45 calories, 3.1 g of protein, 0.5 g of fat and 9.2 g of carbohydrates.

How much protein is in boiled frozen artichoke?

Boiled frozen artichoke has 3.1 g of protein per 100 g. 1 cup of boiled frozen artichoke gives you 5.2 g.

Is boiled frozen artichoke high in calories?

Boiled frozen artichoke has 45 calories per 100 g. It has more calories per gram than 56% of the 606 vegetables in our database. A 2,000 calorie day fits about 44.4 kg of it.

More about boiled frozen artichoke

Source: USDA FoodData Central, SR Legacy. FDC ID 168388. Original description: Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt. Portion weights are USDA household measures.