Calories in Boiled Artichoke
1 medium boiled artichoke (120 g) has 64 calories, with 3.5 g of protein, 0.4 g of fat and 14 g of carbohydrates. Per 100 grams, boiled artichoke has 53 calories.
Most of the calories in boiled artichoke come from carbohydrates (77%). Boiled artichoke is high in fiber (5.7 g per 100 g) and low in fat. It has more calories per gram than 62% of the 606 vegetables in our database.
Boiled Artichoke Calorie Calculator
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Boiled Artichoke calories by serving size
Common amounts of boiled artichoke with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 27 | 1.4 g | 0.2 g | 6 g |
| 1/2 cup | 84 g | 45 | 2.4 g | 0.3 g | 10 g |
| 100g | 100 g | 53 | 2.9 g | 0.3 g | 12 g |
| 4 oz | 113 g | 60 | 3.3 g | 0.4 g | 14 g |
| 1 medium boiled artichoke | 120 g | 64 | 3.5 g | 0.4 g | 14 g |
| 1 cup | 168 g | 89 | 4.9 g | 0.6 g | 20 g |
| 200g | 200 g | 106 | 5.8 g | 0.7 g | 24 g |
| 2 medium boiled artichokes | 240 g | 127 | 6.9 g | 0.8 g | 29 g |
Boiled Artichoke vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Artichoke: common questions
How many calories are in 1 medium boiled artichoke?
1 medium boiled artichoke (120 g) has 64 calories.
How many calories are in 100 grams of boiled artichoke?
100 grams of boiled artichoke has 53 calories, 2.9 g of protein, 0.3 g of fat and 12 g of carbohydrates.
How much protein is in boiled artichoke?
Boiled artichoke has 2.9 g of protein per 100 g. 1 medium boiled artichoke gives you 3.5 g.
Is boiled artichoke high in calories?
Boiled artichoke has 53 calories per 100 g. It has more calories per gram than 62% of the 606 vegetables in our database. A 2,000 calorie day fits about 37.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168386. Original description: Artichokes, (globe or french), cooked, boiled, drained, without salt. Portion weights are USDA household measures.