Calories in 250g of Raw 85% Lean Ground Beef

250g of raw 85% lean ground beef (250 g) has 538 calories. That is 27% of a 2,000 calorie diet.

The calories come from 46 g of protein, 38 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 200g of raw 85% lean ground beef has 430 and 300g of raw 85% lean ground beef has 645 calories. Burning 538 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw 85% Lean Ground Beef Calorie Calculator

AmountUnit

538cal

in 250g of raw 85% lean ground beef (250 g)

Protein46 g36% of calories

Fat38 g64% of calories

Carbs0 g0% of calories

27% of a 2,000 calorie day

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Raw 85% Lean Ground Beef calories by serving size

Common amounts of raw 85% lean ground beef with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	108	9.3 g	7.5 g
100g	100 g	215	19 g	15 g
4 oz	113 g	244	21 g	17 g
200g	200 g	430	37 g	30 g
250g	250 g	538	46 g	38 g

Raw 85% Lean Ground Beef vs similar foods

Calories per 100 g compared with other meat.

Ground Beef272

70% Lean Ground Beef270

85% Lean Ground Beef256

Raw Ground Beef254

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Raw 90% Lean Ground Beef176

Raw 85% Lean Ground Beef: common questions

How many calories are in 250g of raw 85% lean ground beef?

250g of raw 85% lean ground beef weighs about 250 g and has 538 calories.

How much protein is in 250g of raw 85% lean ground beef?

250g of raw 85% lean ground beef has 46 g of protein, which is 93% of the 50 g Daily Value.

How many carbs are in 250g of raw 85% lean ground beef?

250g of raw 85% lean ground beef has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

More about raw 85% lean ground beef

Source: USDA FoodData Central, SR Legacy. FDC ID 171796. Original description: Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program). Portion weights are USDA household measures.