Calories in 2 Oz of Queso Cotija Mexican Cheese
2 oz of queso cotija mexican cheese (57 g) has 208 calories. That is 10% of a 2,000 calorie diet.
The calories come from 11 g of protein, 17 g of fat and 2.3 g of carbohydrates, a split of 22% protein, 74% fat and 4% carbs. For comparison, 1 oz of queso cotija mexican cheese has 104 and 3 oz of queso cotija mexican cheese has 311 calories. Burning 208 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Queso Cotija Mexican Cheese Calorie Calculator
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Queso Cotija Mexican Cheese calories by serving size
Common amounts of queso cotija mexican cheese with calories and macros. Tap a row for its full nutrition page.
Queso Cotija Mexican Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Cotija Mexican Cheese: common questions
How many calories are in 2 oz of queso cotija mexican cheese?
2 oz of queso cotija mexican cheese weighs about 57 g and has 208 calories.
How much protein is in 2 oz of queso cotija mexican cheese?
2 oz of queso cotija mexican cheese has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 2 oz of queso cotija mexican cheese?
2 oz of queso cotija mexican cheese has 2.3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much queso cotija mexican cheese is 100 calories?
100 calories of queso cotija mexican cheese is 27 g, about 11 tsp of queso cotija mexican cheese.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170898. Original description: Cheese, mexican, queso cotija. Portion weights are USDA household measures.