Calories in 100g of Queso Cotija Mexican Cheese
100g of queso cotija mexican cheese (100 g) has 366 calories. That is 18% of a 2,000 calorie diet.
The calories come from 20 g of protein, 30 g of fat and 4 g of carbohydrates, a split of 22% protein, 74% fat and 4% carbs. For comparison, 50g of queso cotija mexican cheese has 183 calories. Burning 366 calories takes about 65 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Queso Cotija Mexican Cheese Calorie Calculator
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Queso Cotija Mexican Cheese calories by serving size
Common amounts of queso cotija mexican cheese with calories and macros. Tap a row for its full nutrition page.
Queso Cotija Mexican Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Cotija Mexican Cheese: common questions
How many calories are in 100g of queso cotija mexican cheese?
100g of queso cotija mexican cheese weighs about 100 g and has 366 calories.
How much protein is in 100g of queso cotija mexican cheese?
100g of queso cotija mexican cheese has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 100g of queso cotija mexican cheese?
100g of queso cotija mexican cheese has 4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much queso cotija mexican cheese is 100 calories?
100 calories of queso cotija mexican cheese is 27 g, about 11 tsp of queso cotija mexican cheese.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170898. Original description: Cheese, mexican, queso cotija. Portion weights are USDA household measures.