Calories in 20g of Queso Cotija Mexican Cheese
20g of queso cotija mexican cheese (20 g) has 73 calories. That is 4% of a 2,000 calorie diet.
The calories come from 4 g of protein, 6 g of fat and 0.8 g of carbohydrates, a split of 22% protein, 74% fat and 4% carbs. For comparison, 15g of queso cotija mexican cheese has 55 and 30g of queso cotija mexican cheese has 110 calories. Burning 73 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Queso Cotija Mexican Cheese Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Queso Cotija Mexican Cheese calories by serving size
Common amounts of queso cotija mexican cheese with calories and macros. Tap a row for its full nutrition page.
Queso Cotija Mexican Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Cotija Mexican Cheese: common questions
How many calories are in 20g of queso cotija mexican cheese?
20g of queso cotija mexican cheese weighs about 20 g and has 73 calories.
How much protein is in 20g of queso cotija mexican cheese?
20g of queso cotija mexican cheese has 4 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 20g of queso cotija mexican cheese?
20g of queso cotija mexican cheese has 0.8 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much queso cotija mexican cheese is 100 calories?
100 calories of queso cotija mexican cheese is 27 g, about 11 tsp of queso cotija mexican cheese.
More about queso cotija mexican cheese
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170898. Original description: Cheese, mexican, queso cotija. Portion weights are USDA household measures.