Calories in 10g of Queso Cotija Mexican Cheese
10g of queso cotija mexican cheese (10 g) has 37 calories. That is 2% of a 2,000 calorie diet.
The calories come from 2 g of protein, 3 g of fat and 0.4 g of carbohydrates, a split of 22% protein, 74% fat and 4% carbs. For comparison, 5g of queso cotija mexican cheese has 18 and 15g of queso cotija mexican cheese has 55 calories. Burning 37 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Queso Cotija Mexican Cheese Calorie Calculator
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Queso Cotija Mexican Cheese calories by serving size
Common amounts of queso cotija mexican cheese with calories and macros. Tap a row for its full nutrition page.
Queso Cotija Mexican Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Cotija Mexican Cheese: common questions
How many calories are in 10g of queso cotija mexican cheese?
10g of queso cotija mexican cheese weighs about 10 g and has 37 calories.
How much protein is in 10g of queso cotija mexican cheese?
10g of queso cotija mexican cheese has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 10g of queso cotija mexican cheese?
10g of queso cotija mexican cheese has 0.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much queso cotija mexican cheese is 100 calories?
100 calories of queso cotija mexican cheese is 27 g, about 11 tsp of queso cotija mexican cheese.
More about queso cotija mexican cheese
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Source: USDA FoodData Central, SR Legacy. FDC ID 170898. Original description: Cheese, mexican, queso cotija. Portion weights are USDA household measures.