PortionCalc

Calories in 150g of Puri Bread

150g of puri bread (150 g) has 614 calories. That is 31% of a 2,000 calorie diet.

The calories come from 10 g of protein, 37 g of fat and 59 g of carbohydrates, a split of 7% protein, 55% fat and 38% carbs. For comparison, 100g of puri bread has 409 and 200g of puri bread has 818 calories. Burning 614 calories takes about 110 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Puri Bread Calorie Calculator

614cal
in 150g of puri bread (150 g)
Protein10 g7% of calories
Fat37 g55% of calories
Carbs59 g38% of calories
31% of a 2,000 calorie day

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    Puri Bread calories by serving size

    Common amounts of puri bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1161.9 g7.1 g11 g
    1 puri36 g1472.5 g9 g14 g
    50g50 g2053.4 g12 g20 g
    2 puris72 g2944.9 g18 g28 g
    100g100 g4096.8 g25 g39 g
    4 oz113 g4647.8 g28 g44 g
    150g150 g61410 g37 g59 g
    200g200 g81814 g50 g78 g

    Puri Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Puri Bread: common questions

    How many calories are in 150g of puri bread?

    150g of puri bread weighs about 150 g and has 614 calories.

    How much protein is in 150g of puri bread?

    150g of puri bread has 10 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 150g of puri bread?

    150g of puri bread has 59 g of carbohydrates, including 5.3 g of fiber and 0.3 g of sugars.

    How much puri bread is 100 calories?

    100 calories of puri bread is 24 g, about 3/4 puri of puri bread.

    More about puri bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707714. Original description: Bread, puri. Portion weights are USDA household measures.