Calories in 50g of Puri Bread
50g of puri bread (50 g) has 205 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 12 g of fat and 20 g of carbohydrates, a split of 7% protein, 55% fat and 38% carbs. For comparison, 100g of puri bread has 409 calories. Burning 205 calories takes about 37 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Puri Bread Calorie Calculator
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Puri Bread calories by serving size
Common amounts of puri bread with calories and macros. Tap a row for its full nutrition page.
Puri Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Puri Bread: common questions
How many calories are in 50g of puri bread?
50g of puri bread weighs about 50 g and has 205 calories.
How much protein is in 50g of puri bread?
50g of puri bread has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 50g of puri bread?
50g of puri bread has 20 g of carbohydrates, including 1.8 g of fiber and 0.1 g of sugars.
How much puri bread is 100 calories?
100 calories of puri bread is 24 g, about 3/4 puri of puri bread.
More about puri bread
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707714. Original description: Bread, puri. Portion weights are USDA household measures.