Calories in 300g of Pumpkin Pancakes
300g of pumpkin pancakes (300 g) has 723 calories. That is 36% of a 2,000 calorie diet.
The calories come from 19 g of protein, 30 g of fat and 93 g of carbohydrates, a split of 11% protein, 38% fat and 52% carbs. For comparison, 250g of pumpkin pancakes has 603 and 500g of pumpkin pancakes has 1205 calories. Burning 723 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pumpkin Pancakes calories by serving size
Common amounts of pumpkin pancakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 silver dollar pumpkin pancakes | 20 g | 48 | 1.3 g | 2 g | 6.2 g |
| 1 oz | 28 g | 68 | 1.8 g | 2.9 g | 8.8 g |
| 2 silver dollar pumpkin pancakes | 40 g | 96 | 2.5 g | 4 g | 12 g |
| 50g | 50 g | 121 | 3.2 g | 5 g | 15 g |
| 1 medium pumpkin pancakes | 50 g | 121 | 3.2 g | 5 g | 15 g |
| 100g | 100 g | 241 | 6.4 g | 10 g | 31 g |
| 2 medium pumpkin pancakes | 100 g | 241 | 6.4 g | 10 g | 31 g |
| 4 oz | 113 g | 273 | 7.2 g | 11 g | 35 g |
| 1 extra large pumpkin pancakes | 150 g | 362 | 9.6 g | 15 g | 46 g |
| 200g | 200 g | 482 | 13 g | 20 g | 62 g |
| 300g | 300 g | 723 | 19 g | 30 g | 93 g |
| 2 extra large pumpkin pancakes | 300 g | 723 | 19 g | 30 g | 93 g |
Pumpkin Pancakes vs similar foods
Calories per 100 g compared with other breads and baked goods.
Pumpkin Pancakes: common questions
How many calories are in 300g of pumpkin pancakes?
300g of pumpkin pancakes weighs about 300 g and has 723 calories.
How much protein is in 300g of pumpkin pancakes?
300g of pumpkin pancakes has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 300g of pumpkin pancakes?
300g of pumpkin pancakes has 93 g of carbohydrates, including 6.9 g of fiber and 20 g of sugars.
How much pumpkin pancakes is 100 calories?
100 calories of pumpkin pancakes is 41 g, about 2 silver dollar pumpkin pancakes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708307. Original description: Pancakes, pumpkin. Portion weights are USDA household measures.