Calories in 200g of Pumpkin Pancakes
200g of pumpkin pancakes (200 g) has 482 calories. That is 24% of a 2,000 calorie diet.
The calories come from 13 g of protein, 20 g of fat and 62 g of carbohydrates, a split of 11% protein, 38% fat and 52% carbs. For comparison, 150g of pumpkin pancakes has 362 and 250g of pumpkin pancakes has 603 calories. Burning 482 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pumpkin Pancakes calories by serving size
Common amounts of pumpkin pancakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 silver dollar pumpkin pancakes | 20 g | 48 | 1.3 g | 2 g | 6.2 g |
| 1 oz | 28 g | 68 | 1.8 g | 2.9 g | 8.8 g |
| 2 silver dollar pumpkin pancakes | 40 g | 96 | 2.5 g | 4 g | 12 g |
| 50g | 50 g | 121 | 3.2 g | 5 g | 15 g |
| 1 medium pumpkin pancakes | 50 g | 121 | 3.2 g | 5 g | 15 g |
| 100g | 100 g | 241 | 6.4 g | 10 g | 31 g |
| 2 medium pumpkin pancakes | 100 g | 241 | 6.4 g | 10 g | 31 g |
| 4 oz | 113 g | 273 | 7.2 g | 11 g | 35 g |
| 1 extra large pumpkin pancakes | 150 g | 362 | 9.6 g | 15 g | 46 g |
| 200g | 200 g | 482 | 13 g | 20 g | 62 g |
| 2 extra large pumpkin pancakes | 300 g | 723 | 19 g | 30 g | 93 g |
Pumpkin Pancakes vs similar foods
Calories per 100 g compared with other breads and baked goods.
Pumpkin Pancakes: common questions
How many calories are in 200g of pumpkin pancakes?
200g of pumpkin pancakes weighs about 200 g and has 482 calories.
How much protein is in 200g of pumpkin pancakes?
200g of pumpkin pancakes has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 200g of pumpkin pancakes?
200g of pumpkin pancakes has 62 g of carbohydrates, including 4.6 g of fiber and 13 g of sugars.
How much pumpkin pancakes is 100 calories?
100 calories of pumpkin pancakes is 41 g, about 2 silver dollar pumpkin pancakes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708307. Original description: Pancakes, pumpkin. Portion weights are USDA household measures.